Health self-checks women should do every morning
If the only time you zoom in on your anatomy is when you're tweezing your unibrow or popping a zit, then you could be missing out on some crucial information about your health.
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Cholesterol
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Working night shifts: A likely cause of stroke and heart diseases
According to the British Medical Journals (BMJ), studies show that working night shifts or any other odd hour shift other than a regular day schedule may increase chances of suffering a heart attack or a stroke within the first 10-15years of their employment...
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